Out Of Body Experience How To Do It

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Out Of Body Experience How To Do It

It does take patience however. In order to attainBecoming Limitlessan out of body experience, experts say that relaxation is the key component. If you can teach yourself to truly relax, get in touch with your spiritual side and master your mind control then astral projection and out of body experiences will come much more easily.Interestingly, a good place to start is to learn Yoga. Yoga classes are readily available and yoga teaches us many skills that are essential to an out of body experience.

Relaxation is the key component to an out of body experience. In order to get into the correct frame of mind, you must first relax. This means finding a quiet corner with no distractions and no outside influences. Relaxation means relaxing mind and body, but focusing on something that will allow you to keep control of your thoughts.

Focusing your thoughts is very important. One needs to find a calming scene on which to focus the minds eye. A flickering candle or a deserted beach scene is ideal. Whatever works inside your mind to keep you focused is what is necessary. Let no outside thoughts intrude. This will take practice, our everyday lives are filled with distraction and many things to think about. Finding focus in your quiet time will have a great many benefits that you may not have discovered yet.

 

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